Strength & Cardio

Friday, September 25, 7:30 AM

Mercedes Platz

Coached by Nikolas

Strength & Cardio @ Mercedes Platz

Friday, September 257:30 AM
Mercedes Platz

Description

STRENGTH & CARDIO will really test your speed and power. Get ready to conquer 3 rounds of 4 stations, each combining a high-speed cardio and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is only 23 seconds long - enough time to push your limits!

About Your Coach, Nikolas

Nikolas is one of BEAT81's original coaches, since 2019 he is bringing smiles and sweat to your face in every class! Leave your mental barriers at home - Nikolas will push you to your limit and beyond to make sure you keep busting your plateau!

Place

Mercedes Platz

In front of the Mercedes-Benz Arena and overlooking the world-famous east-side gallery we have a new workout location. Join us for your next outdoor BEAT81 session. If you have any issue reaching the location please call the emergency line: +493083798610 or write us at [email protected] We are open: Weekdays: 5:30am until 9:00am / 6pm until 8pm Weekend: 8:00am to 13:00

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