ūüá¨ūüáß SC-23

Wednesday, July 1, 6:00 PM

Viktoriapark

Coached by Marta

ūüá¨ūüáß SC-23 @ Viktoriapark

Wednesday, July 16:00 PM
Viktoriapark

Description

Our SC-23 workouts are super-effective HIIT sessions combining strength and cardio exercises in quick succession to really test and build your power. There are four stations to conquer; each station involves a high-speed cardio exercise with a powerful strength exercise. The workout sets you a real challenge to keep up with both the pace and power requirements - and each round just gets tougher, pushing you to your limits! If you want to use our heart rate sensors you can buy yourself your personalized workout kit at the bike for 4‚ā¨ and pay via phone. IMPORTANT COVID-19 UPDATE: - We changed the SC-23 to a new format that has no interactions with the coach and other participants. Our coaches will explain to you the new format during the workout. Our rules for each workout: - A minimum distance of 2m between each person - No physical contact at all - A towel is mandatory - Extensive coach hygiene protocol

About Your Coach, Marta

Working as a fitness coach allows me to connect the knowledge I've gained from my studies with my passion for exercise. My main goal is to help people push themselves to their limits and reach their goals, while maintaining a focus on mobility, correct technique and stretching. But that's enough of the serious stuff! Come to my workouts to check out my positive vibes and show your big, sweaty smile :)

Place

Viktoriapark

Viktoriapark is located in Berlin‚Äôs Kreuzberg district. You can get here by taking Bus 140 from S Ostbahnhof or S+U Tempelhof. The nearest U-Bahn station is Platz der Luftbr√ľcke (U6). Best is to use the Katzbachstra√üe entrance at the Monumentenstra√üe bus stop. Walk about 30 meters into the park and you will see our cargo bike and workout station on the left in a small meadow.

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