HIIT 7/4

Thursday, September 19, 6:20 PM

Waldeckpark

Coached by Kamil

HIIT 7/4 @ Waldeckpark

Thursday, September 196:20 PM
Waldeckpark

Description

This is our signature 45-minute, full body HIIT workout! It’s the complete workout, filled with 7 different cardio and strength-focused exercises, designed to push you to burn hundreds of calories and build lean, strong muscle. It’s a real high-energy session, but you’ll fly through the four tough rounds before you know it! No matter your fitness level, if you're looking for an exciting, challenging and fun group fitness experience, our original Beat HIIT workout is for you. And of course, you’ll sweat, earn GritPoints and feel great afterward! Format: 7 stations x 4 rounds Focus: All body

About Your Coach, Kamil

Kamil is a studied sport scientist, Personal Trainer and Mixed Martial Artist (Kickboxing/MMA) who loves challenges and always pushes his clients to reach their goals not forgetting to train healthy in order to make your body resilient in a long term for clients needs. His focus and passion is Strenght and Condition Training and Fighting Sports! His classes are a great experience for everyone who loves challenges and want to get in good and healthy shape!

Place

Waldeckpark

Waldeckpark is located in Kreuzberg and can be reached by Tram (Checkpoint Charlie) or Bus (M29, Waldeckpark). The park can be entered via Oranienstraße. Just look out for sports equipment and a big bike.

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