45-minute, HIIT full body workout filled with 7 cardio and strength-focused exercises in 4 rounds will burn hundreds of calories, help you build lean, strong muscle and earn our exclusive GritPoints! If you want to use our heart rate sensors you can buy yourself your personalized workout kit at the bike or in the indoor gym for 4€ and pay via phone. IMPORTANT COVID-19 UPDATE: - We changed the 7/4 to a new format that has no interactions with the coach and other participants. Our coaches will explain to you the new format during the workout. Our rules for each workout: - A minimum distance of 2m between each person - No physical contact at all - A towel is mandatory - Extensive coach hygiene protocol
Ever since he was young, Parker was known to have boundless amounts of energy. Thankfully now, he has channeled this energy to motivate and encourage his clients in his HIIT classes. Parker was All-American in track and field and knows what it is like to train to one’s fullest potential. With a masters in exercise science and a certified fitness trainer, Parker is able to use his knowledge and experience to help you become the best you can be!
Viktoriapark is located in Berlin’s Kreuzberg district. You can get here by taking Bus 140 from S Ostbahnhof or S+U Tempelhof. The nearest U-Bahn station is Platz der Luftbrücke (U6). Best is to use the Katzbachstraße entrance at the Monumentenstraße bus stop. Walk about 30 meters into the park and you will see our cargo bike and workout station on the left in a small meadow.
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