BOOKINGS CLOSE 10 MIN PRIOR TO THE WORKOUT Ok, so we’ve all spent waaay too much time on the couch lately. Do your legs and butt a favor with our Super Low Stack workout. Get ready for 3 rounds of 8 stations. Each station involves two superset exercises. Both a challenging 25sec each, the first focuses on the lower body and the second on full body cardio or strength. If you live on the top floor without an elevator, good luck after this one. Although the endorphin rush will definitely make it feel worth your while. How does it work? It’s easy. Sign up and we’ll send you the link 5-10 minutes before the workout starts.
Certified functional training specialist with a Master degree in Sport Science and five years of experience in working with professional athletes and fitness enthusiasts. Person who is fully committed to fitness, full of energy, optimism and ready to challenge you until you reach your goal.
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