HIIT

Tuesday, May 5, 7:30 PM

Factory Berlin (Indoor)

Coached by Anne

HIIT @ Factory Berlin (Indoor)

Tuesday, May 57:30 PM
Factory Berlin (Indoor)

Description

HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.

About Your Coach, Anne

Anne Pawlak is a multidisciplinary movement practitioner from Berlin. When she is not travelling, she is constantly exploring new skills to combine fun, form and function. With influences from mobility and functional training, dance and yoga, training with her is more than just a workout but about becoming stronger physically and mentally

Place

Factory Berlin (Indoor)

We are re-opening our indoor studio at Factory Berlin Görlitzer Park in Kreuzberg. You can now enter our workout area directly from the street. Just keep left of the main entrance and you’ll spot out beat81 sign easily. The facility provides a nice training studio, showers, and toilets. It is located in Lohmühlenstraße, directly at Görlizer Park and right next to the canal. Please bring a towel, clean sports shoes and a bottle of water. If you want to use the showers, please bring your own flip-flops for safety and hygiene reasons. If you have any issue reaching the location, please call our emergency line: +49 30 83798610 or write us at [email protected] Emergency help desk is open: Weekdays: 5.30 - 9am and 6 - 8pm Weekend: 8am - 1pm

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