HIIT

Tuesday, February 11, 3:15 PM

Brunnenstraße (Indoor)

Coached by Parker

HIIT @ Brunnenstraße (Indoor)

Tuesday, February 113:15 PM
Brunnenstraße (Indoor)

Description

HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.

About Your Coach, Parker

Ever since he was young, Parker was known to have boundless amounts of energy. Thankfully now, he has channeled this energy to motivate and encourage his clients in his HIIT classes. Parker was All-American in track and field and knows what it is like to train to one’s fullest potential. With a masters in exercise science and a certified fitness trainer, Parker is able to use his knowledge and experience to help you become the best you can be! His rocking ride playlists are a groovy combination of bumping electronic and sweaty House Music thats makes you get up to dance your way into a killer cardio class.

Place

Brunnenstraße (Indoor)

Right next to the U Rosenthaler Platz entrance on Brunnenstraße, you will find our studio in the second backyard of the building saying "Dieses Haus stand früher in einem anderen Land". Come down the stairs to train in our cozy, but legendary Mitte studio! Changing rooms, showers and toilets are available. Please bring a towel and a bottle of water. Please be aware it is mandatory to wear clean indoor shoes in order to participate in the workout. We cannot allow anyone training barefoot or shirtless at our locations. Pets are not allowed. The showers are mixed and not separated in the individual changing rooms. If you want to use the showers, please bring your own flip-flops for safety and hygiene reasons. If you have any issue reaching the location please call the emergency line at +493083798610. Our emergency line is open: Weekdays: 6:00am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support

4 spots left