🇬🇧 Power Strength

Monday, March 16, 5:00 PM

Alexanderplatz (Indoor)

Coached by Marija

🇬🇧 Power Strength @ Alexanderplatz (Indoor)

Monday, March 165:00 PM
Alexanderplatz (Indoor)

Description

You want to become stronger and leaner? Power Strength is your workout: weight + speed = power! A faster and even more effective version of our regular Strength workouts. Let's train in sets of 4 upper body stations and 4 lower body stations for 3 rounds. Get your muscles working and learn how to pace your speed and power. You decide how heavy you wanna go! A fun take on pumping muscles made for starters and advanced challengers alike. Sweat, smile, and earn GritPoints. You'll feel great afterwards! Format: 4 sets x 3 rounds

About Your Coach, Marija

Certified Fitness Trainer from Fitness Academy Zagreb. Great enthusiast for fitness and healthy lifestyle. Always smiling, positive, full of energy, ready to motivate you and push you beyond your limits.

Place

Alexanderplatz (Indoor)

Located in the Alexanderplatz "S-Bahn arcs" in Dircksenstraße, you will find our studio by passing the shopping Mall Alexa, heading to the end of the street and keeping right. Toilets, showers and changing rooms are available. Please bring a towel and a bottle of water. Please be aware it is mandatory to wear clean indoor shoes in order to participate in the workout. We cannot allow anyone training barefoot or shirtless at our locations. If you want to use the showers, please bring your own flip-flops for safety and hygiene reasons. Pets are not allowed. If you have any issue reaching the location please call the emergency line at +493083798610. Our emergency line is open: Weekdays: 6:00am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support

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