Strength & Cardio

Friday, July 17, 6:00 PM

Volkspark Friedrichshain (Outdoor)

Coached by Jannik

Strength & Cardio @ Volkspark Friedrichshain (Outdoor)

Friday, July 176:00 PM
Volkspark Friedrichshain (Outdoor)

Description

STRENGTH & CARDIO will really test your speed and power. Get ready to conquer 3 rounds of 4 stations, each combining a high-speed cardio and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is only 23 seconds long - enough time to push your limits!

About Your Coach, Jannik

Jannik has been working as a personal trainer/fitness instuctor for the past year. He is currently studying medicine at the Charité in Berlin. Having both these experiences in very different learning environments, he posesses the tools to work with clients at all stages of their fitness journey, whether they are just starting or are a seasoned athlete.

Place

Volkspark Friedrichshain (Outdoor)

ATTENTION: Please note that we are not meeting inside the park but at the monument (Monument to the Polish soldiers and German anti-fascists) at the corner of Margarete Sommer Strasse and Virchowstrasse. If you have any issues reaching the location please message or call the location manager Amadeo: +49 163 4782654 or Coach Patric +49 176 75089371. You can always reach out to us via the Customer Support on the BEAT81 App - Chat!

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