HIIT
Monday, August 26, 7:00 PM
Parkhaus Neukölln
HIIT @ Parkhaus Neukölln
Description
HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.
About Your Coach, Anni
Anni is a certified personal trainer and Nutrition advisor from Finland. Anni's mission is to motivate her clients to reach their goals and find a healthier, happier version of themselves. Besides individual coaching and Beat81 training, Anni is organizing fitness & yoga retreats in Finland. Her own sports background varies from dancing, weight lifting, running to yoga! https://www.anniseppanen.com/
Place
IMPORTANT!!! The gate to the parking lot is opened from 20 min before the workout starts until 5m after the workout starts. We have to close the gate afterwards and there is currently no bell to ring the door. So please make sure to be on time!!! When you arrive, just enter the gate and walk 20m up. You will already see our coach and hear the music :)
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