ūüá¨ūüáß HIIT 7/4

Tuesday, September 17, 7:00 AM

Viktoriapark

Coached by Vivian

ūüá¨ūüáß HIIT 7/4 @ Viktoriapark

Tuesday, September 177:00 AM
Viktoriapark

Description

HIIT 7/4 is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 7 different cardio and strength-focused exercises designed to push you to your limits. With 4 challenging, but quick fire rounds, it’s a real high-energy session. In this workout you train on the spot using resistance bands to enhance your workout. There is no shareable equipment or a circuit to follow. All other hygiene rules apply. HYGIENE UPDATES: Following our extensive hygiene protocol, there are no partner exercises and we kindly ask you to disinfect your hands before and after the workout. All material is provided. Our coaches are happy to help you and can give you more information before the class. Our rules for each workout: - A minimum distance of 2m between each person - No physical contact at all - A towel is mandatory - Extensive coach hygiene protocol

About Your Coach, Vivian

Vivian's main goal is to help others push themselves to their limit and see how they make progress. To Vivian, fitness has an extensive impact on many aspects of everyone's lives and she finds it fulfilling to be a supportive aspect of one's personal development.

Place

Viktoriapark

Viktoriapark is located in Berlin‚Äôs Kreuzberg district. You can get here by taking Bus 140 from S Ostbahnhof or S+U Tempelhof. The nearest U-Bahn station is Platz der Luftbr√ľcke (U6). Best is to use the Katzbachstra√üe entrance at the Monumentenstra√üe bus stop. Walk about 30 meters into the park and you will see our cargo bike and workout station on the left in a small meadow.

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