HIIT
Wednesday, December 18, 12:00 PM
Friedrichshain
HIIT @ Friedrichshain
Description
HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.
About Your Coach, Elena
Elena is an experienced HIIT and yoga coach that, obviously depending on the class, will either push you to the limit or slow you down and bring you into your comfort zone ;)
Place
Enter the gateway and walk straight towards the hostel. On the right side, you'll see a door with our "Beat81" logo. Walk down the stairs and take the first door on the left. Please note: This is a proper rough and ready Berlin-style basement gym. There are no showers, toilets or changing rooms - but this won’t stop us breaking a sweat and beating 81 together.
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