Strength & Cardio

Monday, August 26, 7:30 PM

Viktoriapark

Coached by Angus

Strength & Cardio @ Viktoriapark

Monday, August 267:30 PM
Viktoriapark

Description

STRENGTH & CARDIO will really test your speed and power. Get ready to conquer 3 rounds of 4 stations, each combining a high-speed cardio and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is only 23 seconds long - enough time to push your limits!

About Your Coach, Angus

As one of BEAT81’s longest standing coaches, Angus has the experience and knowledge to recognize your limits and push you there with a smile! Angus worked as a Personal Trainer and Fitness Coach in Australia from 2013-2019, while completing his Bachelor in Sports & Exercise Science. He then moved to Berlin to expand his knowledge and delve deeper into the world of HIIT training. Come to his classes to push your limits while having a great time! For his ride workouts, you can expect fast bouncy edits of 2000’s pop bangers, and speedy hard trance / techno music.

Place

Viktoriapark

We workout in the northern east side of Viktoriapark, between Katzenbachstraße & Kreuzbergstraße. Just look out for our coach and workout equipment, you will spot us easily! Please note: This location has limited equipment, and parts of the exercises may be bodyweight or with resistance bands. If you have any issue reaching the location please call the emergency line: +493083798610 or write us at [email protected] We are open: Weekdays: 5:30am until 9:00am / 6pm until 8pm Weekend: 8:00am to 13:00

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