SC-23

Thursday, August 15, 7:30 AM

Danziger Straße/Winsstraße

Coached by Zak

SC-23 @ Danziger Straße/Winsstraße

Thursday, August 157:30 AM
Danziger Straße/Winsstraße

Description

Our SC-23 workouts are super-effective HIIT sessions combining strength and cardio exercises in quick succession to really test and build your power. There are four stations to conquer; each station involves a high-speed cardio exercise with a powerful strength exercise. The workout sets you a real challenge to keep up with both the pace and power requirements - and each round just gets tougher, pushing you to your limits! And of course, you’ll sweat, earn GritPoints and feel great afterward! Format: 4 stations x 3 rounds

About Your Coach, Zak

Zaks 3 main motivations as a coach: Improving functionality in everyday life. Improving longevity. Improving mindset towards movement

Place

Danziger Straße/Winsstraße

The park at Diesterwegstraße is located in the centre of Prenzlauer Berg right next to Danziger Straße. The park can be reached via the tram stop "Winsstrasse".

9 are going