B81 STRENGTH is the ideal workout to build muscle strength and define your physique. Get ready to conquer 2 rounds of 4 stations, each with 2 exercises targeting opposing muscle groups. Chose your weights right and they will help you tone your muscles while pushing you to your limits! Our coaches will guide you on the correct form to ensure you are getting the maximum burn from the workout. The equipment is disinfected after each class. Please note that you might get less GritPoints than usual during this workout, but you’ll earn extra strength in turn ;-)
I love helping people meet their fitness goals and drive them to new levels. My training allows me to mix playful movement with sweaty discipline.
You can take the U8 or S3, S7, S9, S5 or Bus to Jannowitzbrücke. Then walk on Holzmarktstraße and the Dance School is on the right side. Just cross the parking lot and enter the building- The trainings room is on the first floor. Showers, changing rooms & toilets are provided.
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