Strength & Cardio

Wednesday, July 3, 7:00 PM

Landwehrkanal

Coached by Clive

Strength & Cardio @ Landwehrkanal

Wednesday, July 37:00 PM
Landwehrkanal

Description

STRENGTH & CARDIO will really test your speed and power. Get ready to conquer 3 rounds of 4 stations, each combining a high-speed cardio and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is only 23 seconds long - enough time to push your limits!

About Your Coach, Clive

Clive has multiple years of experience in teaching group fitness courses from his time in Hongkong and will make sure to beat up Berlin together with you as well!

Place

Landwehrkanal

Our outdoor location is located just down the road from the factory, right next to the canal.

4 spots left