HIIT 7/4

Wednesday, September 4, 7:00 PM

Hasenheide

Coached by Tim

HIIT 7/4 @ Hasenheide

Wednesday, September 47:00 PM
Hasenheide

Description

This is our signature 45-minute, full body HIIT workout! It’s the complete workout, filled with 7 different cardio and strength-focused exercises, designed to push you to burn hundreds of calories and build lean, strong muscle. It’s a real high-energy session, but you’ll fly through the four tough rounds before you know it! No matter your fitness level, if you're looking for an exciting, challenging and fun group fitness experience, our original Beat HIIT workout is for you. And of course, you’ll sweat, earn GritPoints and feel great afterward! Format: 7 stations x 4 rounds Focus: All body

About Your Coach, Tim

Tim has been a group fitness instructor for over 10 years and has multiple years of expertise in physiotherapy and related fields. Sport is not his hobby but his way of life!

Place

Hasenheide

We train at the Volkspark Hasenheid, close to the U-Bahn stop Boddinstraße.

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