HIIT 7/4

Friday, September 20, 7:00 AM

Kleistpark

Coached by Pawel

HIIT 7/4 @ Kleistpark

Friday, September 207:00 AM
Kleistpark

Description

This is our signature 45-minute, full body HIIT workout! It’s the complete workout, filled with 7 different cardio and strength-focused exercises, designed to push you to burn hundreds of calories and build lean, strong muscle. It’s a real high-energy session, but you’ll fly through the four tough rounds before you know it! No matter your fitness level, if you're looking for an exciting, challenging and fun group fitness experience, our original Beat HIIT workout is for you. And of course, you’ll sweat, earn GritPoints and feel great afterward! Format: 7 stations x 4 rounds Focus: All body

About Your Coach, Pawel

Pawel has been teaching group fitness courses for years and is an expert on the field of fitness and sports.

Place

Kleistpark

Heinrich von Kleist Park is located in the northern section of Berlin's Kreuzberg neighborhood next to the Kleistpark U-Bahn and bus stop. The easiest way to find our workout station is by entering the park via Grunewald Str. (as seen in the photo below). You'll see a small alley that leads into the park. Once inside, you'll pass a children's playground on your left. Our cargo bike and workout station will be in a grassy area on your right.

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