HIIT 7/4

Friday, August 16, 7:00 AM


Coached by Noah

HIIT 7/4 @ Waldeckpark

Friday, August 167:00 AM


This is our signature 45-minute, full body HIIT workout! It’s the complete workout, filled with 7 different cardio and strength-focused exercises, designed to push you to burn hundreds of calories and build lean, strong muscle. It’s a real high-energy session, but you’ll fly through the four tough rounds before you know it! No matter your fitness level, if you're looking for an exciting, challenging and fun group fitness experience, our original Beat HIIT workout is for you. And of course, you’ll sweat, earn GritPoints and feel great afterward! Format: 7 stations x 4 rounds Focus: All body

About Your Coach, Noah

Noah has played competitive club football for over 15 years and is also experienced in coaching his own teams. With him, you will surely go beyond your maximum fitness level and will have a great after-burn feeling ;)



Waldeckpark is located in Kreuzberg and can be reached by Tram (Checkpoint Charlie) or Bus (M29, Waldeckpark). The park can be entered via Oranienstraße. Just look out for sports equipment and a big bike.

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