This is our signature 45-minute, full body HIIT workout! It’s the complete workout, filled with 7 different cardio and strength-focused exercises, designed to push you to burn hundreds of calories and build lean, strong muscle. It’s a real high-energy session, but you’ll fly through the four tough rounds before you know it! No matter your fitness level, if you're looking for an exciting, challenging and fun group fitness experience, our original Beat HIIT workout is for you. And of course, you’ll sweat, earn GritPoints and feel great afterwards! Format: 7 stations x 4 rounds Focus: All body
Amadeo’s passion has always been to help people achieving a healthy and fit lifestyle. As a sport and exercise scientist, certified personal trainer and gym instructor he has the expertise and experience to fulfill his passion and help people regularly to reach their fitness goals. His main focus in our group sessions is to deliver professional and challenging classes - not forgetting the fun.
Volkspark Friedrichshain is located in Berlin's Friedrichshain neighborhood, and our workouts are held in the eastern section of the park at the Kniprodestraße/Pasteurstraße entrance (Kniprodestr/Danzingerstr tram stop). Looking for a landmark? We're near the TOTAL gas station seen in the photo below. Once you enter the park, follow the running path and you'll see our cargo bike and workout station straight ahead in a large, open field. See you soon!
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