Strength & Cardio

Monday, January 27, 12:00 PM

Jannowitzbrücke Indoor @Celebrity Dance School

Coached by Pawel

Strength & Cardio @ Jannowitzbrücke Indoor @Celebrity Dance School

Monday, January 2712:00 PM
Jannowitzbrücke Indoor @Celebrity Dance School

Description

STRENGTH & CARDIO will really test your speed and power. Get ready to conquer 3 rounds of 4 stations, each combining a high-speed cardio and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is only 23 seconds long - enough time to push your limits!

About Your Coach, Pawel

Pawel has been teaching group fitness courses for years and is an expert on the field of fitness and sports.

Place

Jannowitzbrücke Indoor @Celebrity Dance School

You can take the U8 or S3, S7, S9, S5 or Bus to Jannowitzbrücke. Then walk on Holzmarktstraße and the Dance School is on the right side. Just cross the parking lot and enter the building- The trainings room is on the first floor. Showers, changing rooms & toilets are provided.

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