Strength & Cardio

Wednesday, August 19, 5:00 PM

Mercedes Platz

Coached by Chrissi

Strength & Cardio @ Mercedes Platz

Wednesday, August 195:00 PM
Mercedes Platz

Description

STRENGTH & CARDIO will really test your speed and power. Get ready to conquer 3 rounds of 4 stations, each combining a high-speed cardio and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is only 23 seconds long - enough time to push your limits!

About Your Coach, Chrissi

Place

Mercedes Platz

In front of the Mercedes-Benz Arena and overlooking the world-famous east-side gallery we have a new workout location. Join us for your next outdoor BEAT81 session. If you have any issue reaching the location please call the emergency line: +493083798610 or write us at [email protected] We are open: Weekdays: 5:30am until 9:00am / 6pm until 8pm Weekend: 8:00am to 13:00

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