ūüá¨ūüáß SC-23 Online Workout

Wednesday, May 27, 8:00 AM

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Coached by Jay

ūüá¨ūüáß SC-23 Online Workout @ Home

Wednesday, May 278:00 AM
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Description

BOOKINGS CLOSE 10 MIN PRIOR TO THE WORKOUT There’s nothing quite like an online SC-23 session to blast away the cabin fever! Streamed live, join our coach for a 45 minute workout that will really test your strength and cardio. 3 rounds and 4 stations of high-speed exercises guaranteed to challenge your pace and power. Push yourself to your limits but, as always, feel like a million bucks afterwards. How does it work? It’s easy. Sign up and we’ll send you the link 5-10 minutes before the workout starts

About Your Coach, Jay

Ja‚ÄôMarcius Ford ‚ÄúJay‚ÄĚ has dedicated most of his life to Health & Fitness. He started weight training at the age of 14 and participated in at sports at both high school and university level. He has trained as a gymnastics instructor as well as a certified HIIT group fitness trainer for various companies. Jay brings great energy, passion, and trust to all his workouts, don‚Äôt miss out!

Place

52 are going