HIIT 7/4

Wednesday, October 16, 7:00 AM

Skatepark am Maybachufer

Coached by Angus

HIIT 7/4 @ Skatepark am Maybachufer

Wednesday, October 167:00 AM
Skatepark am Maybachufer

Description

This is our signature 45-minute, full body HIIT workout! It’s the complete workout, filled with 7 different cardio and strength-focused exercises, designed to push you to burn hundreds of calories and build lean, strong muscle. It’s a real high-energy session, but you’ll fly through the four tough rounds before you know it! No matter your fitness level, if you're looking for an exciting, challenging and fun group fitness experience, our original Beat HIIT workout is for you. And of course, you’ll sweat, earn GritPoints and feel great afterward! Format: 7 stations x 4 rounds Focus: All body

About Your Coach, Angus

Angus has been working as a personal trainer/fitness instructor in Australia for the past 4 years. He also holds a Bachelor of Sport and Exercise Science from the University of Canberra. Having both these experiences in very different learning environments, he posesses the tools to work with clients at all stages of their fitness journey, whether they are just starting or are a seasoned athlete.

Place

Skatepark am Maybachufer

Skatepark am Maybachufer is located in Berlin's Neukölln neighborhood. As seen in the photo below, we train in the playground area located next to the river. You can get here by U-Bahn stop Moritzplatz and then the M29 Bus until Pflügerstr. From there you follow Maybachufer and in 5 minutes you will reach the location. Once there, you'll see our cargo bike and workout station on your right.

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