BOOKINGS CLOSE 10 MIN PRIOR TO THE WORKOUT There’s nothing quite like an online SC-23 session to blast away the cabin fever! Streamed live, join our coach for a 45 minute workout that will really test your strength and cardio. 3 rounds and 4 stations of high-speed exercises guaranteed to challenge your pace and power. Push yourself to your limits but, as always, feel like a million bucks afterwards. How does it work? It’s easy. Sign up and we’ll send you the link 5-10 minutes before the workout starts
Being a Fitness coach I have the chance to make people feel, move and live better. Fitness has the power to change peoples lives and make dreams come through and this is my purpose, my mission.
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