ūüá¨ūüáß HIIT 7/4

Wednesday, June 3, 5:30 PM

Hasenheide

Coached by Lisa

ūüá¨ūüáß HIIT 7/4 @ Hasenheide

Wednesday, June 35:30 PM
Hasenheide

Description

HIIT 7/4 is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 7 different cardio and strength-focused exercises designed to push you to your limits. With 4 challenging, but quick fire rounds, it’s a real high-energy session. In this workout you train on the spot using resistance bands to enhance your workout. There is no shareable equipment or a circuit to follow. All other hygiene rules apply. HYGIENE UPDATES: Following our extensive hygiene protocol, there are no partner exercises and we kindly ask you to disinfect your hands before and after the workout. All material is provided. Our coaches are happy to help you and can give you more information before the class. Our rules for each workout: - A minimum distance of 2m between each person - No physical contact at all - A towel is mandatory - Extensive coach hygiene protocol

About Your Coach, Lisa

Lisa is a certified fitness coach from Berlin. She loves working out and getting people to develop a passion for it. She always comes with a smile and manages it to spread happiness, always keeping an eye on your techniques while exercising. Her goal is for you to leave a workout, feeling happy and motivated.

Place

Hasenheide

We train at the Volkspark Hasenheid, close to the U-Bahn stop Boddinstraße.

Fully booked