HIIT

Tuesday, July 14, 7:30 AM

Hasenheide

Coached by Lisa

HIIT @ Hasenheide

Tuesday, July 147:30 AM
Hasenheide

Description

HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.

About Your Coach, Lisa

Lisa is a certified fitness coach from Berlin. She loves working out and getting people to develop a passion for it. She always comes with a smile and manages it to spread happiness, always keeping an eye on your techniques while exercising. Her goal is for you to leave a workout, feeling happy and motivated.

Place

Hasenheide

UPDATE: we moved the location back near Columbiadamm. Please have a look at the app to find the workout spot. Please note: This location has limited equipment, and parts of the exercises may be bodyweight or with resistance bands. If you have any issues reaching the location please call the emergency line: +493083798610 or write us at [email protected] We are open: Weekdays: 5:30am until 9:00am / 6pm until 8pm Weekend: 8:00am to 13:00

4 spots left