HIIT 7/4

Wednesday, August 21, 7:00 AM

Waldeckpark

Coached by Emanuele

HIIT 7/4 @ Waldeckpark

Wednesday, August 217:00 AM
Waldeckpark

Description

This is our signature 45-minute, full body HIIT workout! It’s the complete workout, filled with 7 different cardio and strength-focused exercises, designed to push you to burn hundreds of calories and build lean, strong muscle. It’s a real high-energy session, but you’ll fly through the four tough rounds before you know it! No matter your fitness level, if you're looking for an exciting, challenging and fun group fitness experience, our original Beat HIIT workout is for you. And of course, you’ll sweat, earn GritPoints and feel great afterward! Format: 7 stations x 4 rounds Focus: All body

About Your Coach, Emanuele

I love movement, and I see it as celebration of Life. It feels great to help out people to do something good and meaningful to change like trying to get fit, reach their physical goals and gain longevity.

Place

Waldeckpark

Waldeckpark is located in Kreuzberg and can be reached by Tram (Checkpoint Charlie) or Bus (M29, Waldeckpark). The park can be entered via Oranienstraße. Just look out for sports equipment and a big bike.

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