ūüá¨ūüáß HIIT 7/4

Sunday, July 5, 11:00 AM

Weichselplatz [Neukölln]

Coached by TBD

ūüá¨ūüáß HIIT 7/4 @ Weichselplatz [Neuk√∂lln]

Sunday, July 511:00 AM
Weichselplatz [Neukölln]

Description

HIIT 7/4 is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 7 different cardio and strength-focused exercises designed to push you to your limits. With 4 challenging, but quick fire rounds, it’s a real high-energy session. In this workout you train on the spot using resistance bands to enhance your workout. There is no shareable equipment or a circuit to follow. All other hygiene rules apply. HYGIENE UPDATES: Following our extensive hygiene protocol, there are no partner exercises and we kindly ask you to disinfect your hands before and after the workout. All material is provided. Our coaches are happy to help you and can give you more information before the class. Our rules for each workout: - A minimum distance of 2m between each person - No physical contact at all - A towel is mandatory - Extensive coach hygiene protocol

About Your Coach, TBD

Our regular coach is not available for the session. We are working hard to find a replacement.

Place

Weichselplatz [Neukölln]

You can reach the location by taking the Bus 194. The location is in the park between Weichselplatz and Weichselstraße. Enter the park and you'll see our cargo bike and workout station adjacent to Weichselplatz.

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