HIIT
Friday, October 25, 6:30 PM
Tempelhof/Bosepark
HIIT @ Tempelhof/Bosepark
Description
HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.
About Your Coach, Mary Beth
I love helping people meet their fitness goals and drive them to new levels. My training allows me to mix playful movement with sweaty discipline.
Place
We train in Bosepark, which can be reached via the U-Bahn stop Alt-Tempelhof.
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