ūüá¨ūüáß SC-23 Online Workout

Wednesday, July 1, 8:00 AM

Home

Coached by Jay

ūüá¨ūüáß SC-23 Online Workout @ Home

Wednesday, July 18:00 AM
Home

Description

NEW: Find your workout link up to 12 hours before the workout on this page (it will show up to everyone who has booked). There’s nothing quite like an online SC-23 session to blast away the cabin fever! Streamed live, join our coach for a 45 minute workout that will really test your strength and cardio. 3 rounds and 4 stations of high-speed exercises guaranteed to challenge your pace and power. Push yourself to your limits but, as always, feel like a million bucks afterwards.

About Your Coach, Jay

Ja‚ÄôMarcius Ford ‚ÄúJay‚ÄĚ has dedicated most of his life to Health & Fitness. He started weight training at the age of 14 and participated in at sports at both high school and university level. He has trained as a gymnastics instructor as well as a certified HIIT group fitness trainer for various companies. Jay brings great energy, passion, and trust to all his workouts, don‚Äôt miss out!

Place

19 are going