­čçČ­čçž HIIT 7/4

Saturday, May 23, 10:30 AM

Danziger Stra├če/Winsstra├če

Coached by Silvia

­čçČ­čçž HIIT 7/4 @ Danziger Stra├če/Winsstra├če

Saturday, May 2310:30 AM
Danziger Stra├če/Winsstra├če

Description

45-minute, HIIT full body workout filled with 7 cardio and strength-focused exercises in 4 rounds will burn hundreds of calories, help you build lean, strong muscle and earn our exclusive GritPoints! If you want to use our heart rate sensors you can buy yourself your personalized workout kit at the bike for 4ÔéČ and pay via phone. IMPORTANT COVID-19 UPDATE: - We changed the 7/4 to a new format that has no interactions with the coach and other participants. Our coaches will explain to you the new format during the workout. Our rules for each workout: - A maximum of 7 participants + coach in accordance with German law - A minimum distance of 2m between each person - No physical contact at all - A towel is mandatory - Extensive coach hygiene protocol

About Your Coach, Silvia

Being a Fitness coach I have the chance to make people feel, move and live better. Fitness has the power to change peoples lives and make dreams come through and this is my purpose, my mission.

Place

Danziger Stra├če/Winsstra├če

The park at Diesterwegstra├če is located in the centre of Prenzlauer Berg right next to Danziger Stra├če. The park can be reached via the tram stop "Winsstrasse".

1 spot left