HIIT 7/4

Wednesday, August 14, 7:30 AM

Mauerpark/Falkplatz

Coached by AJ

HIIT 7/4 @ Mauerpark/Falkplatz

Wednesday, August 147:30 AM
Mauerpark/Falkplatz

Description

This is our signature 45-minute, full body HIIT workout! It’s the complete workout, filled with 7 different cardio and strength-focused exercises, designed to push you to burn hundreds of calories and build lean, strong muscle. It’s a real high-energy session, but you’ll fly through the four tough rounds before you know it! No matter your fitness level, if you're looking for an exciting, challenging and fun group fitness experience, our original Beat HIIT workout is for you. And of course, you’ll sweat, earn GritPoints and feel great afterward! Format: 7 stations x 4 rounds Focus: All body

About Your Coach, AJ

With over 10 years experience in the fitness industry, personal trainer and Ride coach AJ is passionate about people and electronic music and promises to make you smile whilst making you sweat.

Place

Mauerpark/Falkplatz

Our workouts take place in Falkplatz, which is a small park located at the northern end of Mauerpark

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