Our signature high-intensity interval training ride. Climb heavy hills, sprint through fast flats, jog up-and-down mixed terrains and race against others in the epic ride that uses our heart rate technology and our state of the art STAGES bikes. We believe the bike, the beat, the instructor and the group are a unique combination. Please arrive 15 minutes earlier so we can sort out your shoes and give you proper instructions about the bike setup. Thank you for your assistance.
Melanie is a Spinning® certificated Ride instructor and has been a passionate indoor cycling rider for over ten years. Melanie's mission is to inspire other riders to challenge themselves and push their limits all the while having fun. "Hills are our friends" is the motto in Melanie's class, so get ready to climb hills and push through sprints as you reach your fitness goals.
Enter the black door and experience our new Cycle studio. The Ride Room is ready, our equipment with state of the art technology is ready! And our coaches are as-well! Be prepared for the race! Please note, however, showers are still under construction and are coming soon! IMPORTANT: BE ON TIME The door of the Ride room closes 5 min before the class starts. We hate to do this, but we can't make any exceptions to make sure the class starts on time IMPORTANT: YOUR FIRST RIDE AT BEAT81 Please be at the gym minimum 20min before the workout starts to get our on-boarding to explain our safety rules and to set up your bike. If you are late, we cannot guarantee you an on-boarding and without it it is impossible to participate. So please make sure to be on time! IMPORTANT: GYM IS UNDER CONSTRUCTION The gym is still under construction which means that there are no showers at the moment. Due to the construction work there might also be some periods during the next weeks, where no toilets and changing facilities will be available. However, cycling shoes and towels are as usual available for you :)
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