HIIT
Saturday, July 6, 10:00 AM
Bethaniendamm
HIIT @ Bethaniendamm
Description
HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.
About Your Coach, Pawel
Pawel has been teaching group fitness courses for years and is an expert on the field of fitness and sports.
Place
Bethaniendamm is located in Berlin's Kreuzberg neighborhood. As seen in the photo below, we train in the grassy area located between Bethaniendamm and Engeldamm. You can get here by bus stop Bethaniendamm and S-Bahn stop Ostbahnhof, it is a short walk away. Once you arrive at the station Ostbahnhof, cross Schillingbrücke (Schilling Bridge) and Köpenicker Str. Enter the grassy area between Bethaniendamm and Engeldamm and you'll see our cargo bike and workout station directly ahead of you.
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