HIIT 7/4

Friday, July 12, 7:00 AM

Danziger Straße/Winsstraße

Coached by Anna

HIIT 7/4 @ Danziger Straße/Winsstraße

Friday, July 127:00 AM
Danziger Straße/Winsstraße

Description

This is our signature 45-minute, full body HIIT workout! It’s the complete workout, filled with 7 different cardio and strength-focused exercises, designed to push you to burn hundreds of calories and build lean, strong muscle. It’s a real high-energy session, but you’ll fly through the four tough rounds before you know it! No matter your fitness level, if you're looking for an exciting, challenging and fun group fitness experience, our original Beat HIIT workout is for you. And of course, you’ll sweat, earn GritPoints and feel great afterward! Format: 7 stations x 4 rounds Focus: All body

About Your Coach, Anna

Anna is a Certified Fitness Trainer from AASFP Beijing. Her fitness journey varies from weight training to yoga, pilates to HIIT and dancing. She loves to incorporate those elements into her workouts. She will always make you go the extra mile to get that burn. She believes you can go beyond what your mind tells you and develop this quality through the exercise. Come as you are and let the gains begin!

Place

Danziger Straße/Winsstraße

The park at Diesterwegstraße is located in the centre of Prenzlauer Berg right next to Danziger Straße. The park can be reached via the tram stop "Winsstrasse".

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