HIIT

Monday, September 2, 6:00 PM

Rudolfplatz

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HIIT @ Rudolfplatz

Monday, September 26:00 PM
Rudolfplatz

Description

HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.

EventDetails.about_coach

Zaks 3 main motivations as a coach: Improving functionality in everyday life. Improving longevity. Improving mindset towards movement

Place

Rudolfplatz

Rudolfplatz is small park in Friedrichshain. You can easily reach it via the S-Bahn station Berlin Ostkreuz.

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