HIIT

Sunday, February 2, 10:00 AM

Schöneberg Studio (Indoor)

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HIIT @ Schöneberg Studio (Indoor)

Sunday, February 210:00 AM
Schöneberg Studio (Indoor)

Description

HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.

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I love movement, and I see it as celebration of Life. It feels great to help out people to do something good and meaningful to change like trying to get fit, reach their physical goals and gain longevity.

Place

Schöneberg Studio (Indoor)

▶︎▶︎▶︎ In case you cannot access the building or inner door to the studio is closed, please call upstairs: +49 152 21730683 ◀︎◀︎◀︎ The entrance is next to U7 stop "Bhf - Kleistpark". Go to the Rent24 Building and you will see 3 big street doors. The right door you can open by ringing 'rent24. Please wait approximately 5 seconds and the door will open automatically. When you enter, walk up the 3 steps and look left for a BEAT81 sign. Enter this door to the rent24 office and directly look right to see the elevator. Take the elevator to the 3rd floor (might require turning the key in the elevator) and you are in the gym. We offer you top of the class changing rooms, showers, toilets and safe lockers. Just bring a towel and a bottle of water with you and let's start sweating together ;)

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