HIIT 7/4

Friday, August 16, 7:00 AM

Danziger Straße/Winsstraße

Coached by Zak

HIIT 7/4 @ Danziger Straße/Winsstraße

Friday, August 167:00 AM
Danziger Straße/Winsstraße

Description

This is our signature 45-minute, full body HIIT workout! It’s the complete workout, filled with 7 different cardio and strength-focused exercises, designed to push you to burn hundreds of calories and build lean, strong muscle. It’s a real high-energy session, but you’ll fly through the four tough rounds before you know it! No matter your fitness level, if you're looking for an exciting, challenging and fun group fitness experience, our original Beat HIIT workout is for you. And of course, you’ll sweat, earn GritPoints and feel great afterward! Format: 7 stations x 4 rounds Focus: All body

About Your Coach, Zak

Zaks 3 main motivations as a coach: Improving functionality in everyday life. Improving longevity. Improving mindset towards movement

Place

Danziger Straße/Winsstraße

The park at Diesterwegstraße is located in the centre of Prenzlauer Berg right next to Danziger Straße. The park can be reached via the tram stop "Winsstrasse".

10 are going