Strength & Cardio

Tuesday, August 20, 7:00 PM

Volkspark Wilmersdorf

Coached by Vivian

Strength & Cardio @ Volkspark Wilmersdorf

Tuesday, August 207:00 PM
Volkspark Wilmersdorf

Description

STRENGTH & CARDIO will really test your speed and power. Get ready to conquer 3 rounds of 4 stations, each combining a high-speed cardio and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is only 23 seconds long - enough time to push your limits!

About Your Coach, Vivian

Vivian's main goal is to help others push themselves to their limit and see how they make progress. To Vivian, fitness has an extensive impact on many aspects of everyone's lives and she finds it fulfilling to be a supportive aspect of one's personal development.

Place

Volkspark Wilmersdorf

The public park Volkspark Wilmersdorf is located in the area Wilmersdorf in the Berlin district of Charlottenburg-Wilmersdorf close to the street Wilhelmsaue. Follow the pin on the map and watch our for our red cargo bike, a lot of sports equipment and our coach ;) If you have any issue reaching the location, please call our emergency line: +49 30 83798610 or write us at [email protected] We are open: Weekdays: 5.30 - 9am and 6 - 8pm Weekend: 8am - 1pm

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