ūüá¨ūüáß HIIT 7/4 w/ shareable equipment

Wednesday, September 16, 1:30 PM

Mercedes Platz

Coached by Maria

ūüá¨ūüáß HIIT 7/4 w/ shareable equipment @ Mercedes Platz

Wednesday, September 161:30 PM
Mercedes Platz

Description

HIIT 7/4 is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 7 different cardio and strength-focused exercises designed to push you to your limits. With 4 challenging, but quick fire rounds, it’s a real high-energy session. Our Shareable Workouts allow you to work the circuit, change stations and use training equipment like dumbbells to enhance your workout. Equipment is cleaned after each class and all other hygiene rules apply. HYGIENE UPDATES: Following our extensive hygiene protocol, there are no partner exercises and we kindly ask you to disinfect your hands before and after the workout. All material is provided. Our coaches are happy to help you and can give you more information before the class. Our rules for each workout: - A minimum distance of 1.5m between each person - No physical contact at all - A towel is mandatory - Extensive coach hygiene protocol

About Your Coach, Maria

Place

Mercedes Platz

In front of the Mercedes-Benz Arena and overlooking the world-famous east-side gallery we have a new workout location.

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