SC-23

Friday, August 16, 8:00 AM

Factory Berlin

Coached by Marija

SC-23 @ Factory Berlin

Friday, August 168:00 AM
Factory Berlin

Description

Our SC-23 workouts are super-effective HIIT sessions combining strength and cardio exercises in quick succession to really test and build your power. There are four stations to conquer; each station involves a high-speed cardio exercise with a powerful strength exercise. The workout sets you a real challenge to keep up with both the pace and power requirements - and each round just gets tougher, pushing you to your limits! And of course, you’ll sweat, earn GritPoints and feel great afterward! Format: 4 stations x 3 rounds

About Your Coach, Marija

Certified Fitness Trainer from Fitness Academy Zagreb. Great enthusiast for fitness and healthy lifestyle. Always smiling, positive, full of energy, ready to motivate you and push you beyond your limits.

Place

Factory Berlin

Re-opening: We are re-opening our indoor studio at the factory in Kreuzberg. The facility provides a nice training studio, showers and toilets. It is located in Lohmühlenstraße, right next to the canal.

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