SC-23
Friday, August 16, 8:00 AM
Factory Berlin
SC-23 @ Factory Berlin
Description
Our SC-23 workouts are super-effective HIIT sessions combining strength and cardio exercises in quick succession to really test and build your power. There are four stations to conquer; each station involves a high-speed cardio exercise with a powerful strength exercise. The workout sets you a real challenge to keep up with both the pace and power requirements - and each round just gets tougher, pushing you to your limits! And of course, you’ll sweat, earn GritPoints and feel great afterward! Format: 4 stations x 3 rounds
About Your Coach, Marija
Certified Fitness Trainer from Fitness Academy Zagreb. Great enthusiast for fitness and healthy lifestyle. Always smiling, positive, full of energy, ready to motivate you and push you beyond your limits.
Place
Re-opening: We are re-opening our indoor studio at the factory in Kreuzberg. The facility provides a nice training studio, showers and toilets. It is located in Lohmühlenstraße, right next to the canal.
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