HIIT

Wednesday, January 29, 4:15 PM

Brunnenstraße (Indoor)

Coached by Emily

HIIT @ Brunnenstraße (Indoor)

Wednesday, January 294:15 PM
Brunnenstraße (Indoor)

Description

HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.

About Your Coach, Emily

Emily has been around the world teaching fitness because she is passionate about staying fit while having fun. After experiencing first hand how much exercise can improve not only your physical health but your confidence as well, she knew she wanted to share it with others. Falling in love firstly with indoor cycling, she has now also discovered the thrill of HIIT classes. She loves the comradery and the motivation that is brought into each class that helps push you to new limits. Be ready to be encouraged, to break a sweat, and achieve goals you might not have even imagined possible.

Place

Brunnenstraße (Indoor)

Right next to the U Rosenthaler Platz entrance on Brunnenstraße, you will find our studio in the second backyard of the building saying "Dieses Haus stand früher in einem anderen Land". Come down the stairs to train in our cozy, but legendary Mitte studio! Changing rooms, showers and toilets are available. Please bring a towel and a bottle of water. Please be aware it is mandatory to wear clean indoor shoes in order to participate in the workout. We cannot allow anyone training barefoot or shirtless at our locations. Pets are not allowed. The showers are mixed and not separated in the individual changing rooms. If you want to use the showers, please bring your own flip-flops for safety and hygiene reasons. If you have any issue reaching the location please call the emergency line at +493083798610. Our emergency line is open: Weekdays: 6:00am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support

Fully booked