HIIT

Wednesday, September 18, 6:30 PM

Tempelhof/Bosepark

Coached by Anni

HIIT @ Tempelhof/Bosepark

Wednesday, September 186:30 PM
Tempelhof/Bosepark

Description

HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.

About Your Coach, Anni

Anni is a certified personal trainer and Nutrition advisor from Finland. Anni's mission is to motivate her clients to reach their goals and find a healthier, happier version of themselves. Besides individual coaching and Beat81 training, Anni is organizing fitness & yoga retreats in Finland. Her own sports background varies from dancing, weight lifting, running to yoga! https://www.anniseppanen.com/

Place

Tempelhof/Bosepark

We train in Bosepark, which can be reached via the U-Bahn stop Alt-Tempelhof.

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