ūüá¨ūüáß HIIT 7/4

Wednesday, July 8, 1:00 PM

Invalidenpark

Coached by Alicja

ūüá¨ūüáß HIIT 7/4 @ Invalidenpark

Wednesday, July 81:00 PM
Invalidenpark

Description

45-minute, HIIT full body workout filled with 7 cardio and strength-focused exercises in 4 rounds will burn hundreds of calories, help you build lean, strong muscle and earn our exclusive GritPoints! If you want to use our heart rate sensors you can buy yourself your personalized workout kit at the bike or in the indoor gym for 4‚ā¨ and pay via phone. IMPORTANT COVID-19 UPDATE: - We changed the 7/4 to a new format that has no interactions with the coach and other participants. Our coaches will explain to you the new format during the workout. Our rules for each workout: - A minimum distance of 2m between each person - No physical contact at all - A towel is mandatory - Extensive coach hygiene protocol

About Your Coach, Alicja

I like motivated people and help them to cross the line. The most exciting thing is to see how much they like you before workout, hate you during the workout and love you after :)

Place

Invalidenpark

We train in the center of Invalidenpark, right behind the big Mauerbrunnen. You can reach the location with tram or bus via the location "Invalidenpark". Look out for the black cargo bike, coach and workout equipment.

3 are going