SC-23

Thursday, September 26, 6:00 PM

Treptower Park

Coached by Claire

SC-23 @ Treptower Park

Thursday, September 266:00 PM
Treptower Park

Description

Our SC-23 workouts are super-effective HIIT sessions combining strength and cardio exercises in quick succession to really test and build your power. There are four stations to conquer; each station involves a high-speed cardio exercise with a powerful strength exercise. The workout sets you a real challenge to keep up with both the pace and power requirements - and each round just gets tougher, pushing you to your limits! And of course, you’ll sweat, earn GritPoints and feel great afterward! Format: 4 stations x 3 rounds

About Your Coach, Claire

As a dancer her whole life, she has always loved being active and sporty. With performance in mind, she loves to motivate people and sees them work hard to reach their fitness goals. She gets excited to feel the energy brought to every session and work in this ever changing and upbeat industry.

Place

Treptower Park

We train at the location marked on the map. Watch out for our orange cargo bikes and a lot of sports equipment ;-)

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