Strength & Cardio

Tuesday, November 5, 6:30 PM

Humboldthain

Coached by Scotty

Strength & Cardio @ Humboldthain

Tuesday, November 56:30 PM
Humboldthain

Description

STRENGTH & CARDIO will really test your speed and power. Get ready to conquer 3 rounds of 4 stations, each combining a high-speed cardio and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is only 23 seconds long - enough time to push your limits!

About Your Coach, Scotty

Scotty loves to share the joy he has while working out and wants to spark joy in others. Helping them to make it a daily habit and having lots of fun.

Place

Humboldthain

If you have any issue reaching the location please call the emergency line: +493083798610 or write us at [email protected] We are open: Weekdays: 5:30am until 9:00am / 6pm until 8pm Weekend: 8:00am to 13:00

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