ūüá¨ūüáß HIIT 7/4

Saturday, July 4, 11:00 AM

Landwehrkanal

Coached by TBD

ūüá¨ūüáß HIIT 7/4 @ Landwehrkanal

Saturday, July 411:00 AM
Landwehrkanal

Description

45-minute, HIIT full body workout filled with 7 cardio and strength-focused exercises in 4 rounds will burn hundreds of calories, help you build lean, strong muscle and earn our exclusive GritPoints! If you want to use our heart rate sensors you can buy yourself your personalized workout kit at the bike or in the indoor gym for 4‚ā¨ and pay via phone. IMPORTANT COVID-19 UPDATE: - We changed the 7/4 to a new format that has no interactions with the coach and other participants. Our coaches will explain to you the new format during the workout. Our rules for each workout: - A minimum distance of 2m between each person - No physical contact at all - A towel is mandatory - Extensive coach hygiene protocol

About Your Coach, TBD

Our regular coach is not available for the session. We are working hard to find a replacement.

Place

Landwehrkanal

Our outdoor location is located just down the road from the factory, right next to the canal.

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