NEW: Find your workout link up to 12 hours before the workout on this page (it will show up to everyone who has booked). One of our most popular workouts, HIIT 7/4 is now online. If you weren’t bouncing off the walls of your apartment before, you definitely will be afterwards. Join our coach for a 45 minute workout in the comfort of your own home. But don’t get too cosy. Our 7 different cardio and strength-focused exercises will push you to your limits but see you burn hundreds of calories and build strong, lean muscle. Get ready to kick some self-isolation ass together!
Annabell has been working as a personal trainer for several years. She’s a certified functional and nutritional coach and a supporter of a healthy lifestyle. Fitness is her biggest passion and she loves helping and motivate others to become the best version of themselves. Her workouts push you to your limits, are filled with lots of smiles, passion and good energy.
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