­čçČ­čçž HIIT 7/4

Monday, September 23, 7:30 AM

Chauseestra├če / S├╝dpanke

Coached by Pawel

­čçČ­čçž HIIT 7/4 @ Chauseestra├če / S├╝dpanke

Monday, September 237:30 AM
Chauseestra├če / S├╝dpanke


HIIT 7/4 is our signature full body workout. YouÔÇÖll burn fat, tone your body and leave feeling high on endorphins. Get ready for 7 different cardio and strength-focused exercises designed to push you to your limits. With 4 challenging, but quick fire rounds, itÔÇÖs a real high-energy session. In this workout you train on the spot using resistance bands to enhance your workout. There is no shareable equipment or a circuit to follow. All other hygiene rules apply. HYGIENE UPDATES: Following our extensive hygiene protocol, there are no partner exercises and we kindly ask you to disinfect your hands before and after the workout. All material is provided. Our coaches are happy to help you and can give you more information before the class. Our rules for each workout: - A minimum distance of 2m between each person - No physical contact at all - A towel is mandatory - Extensive coach hygiene protocol

About Your Coach, Pawel

Pawel has been teaching group fitness courses for years and is an expert on the field of fitness and sports.


Chauseestra├če / S├╝dpanke

A small park directly located at the river S├╝dpanke. It is located at the corner of Chauseestra├če and Liesenstra├če. You can easily reach it via the U-Bahn station Reinickendorfer Stra├če.

6 are going